Thanks for the replies everyone
Yeh I definitely blame the little munchkins for the germs
Just shocked at how many colds I'm managing to catch when my partner gets the standard one a year .
Even though my CPAP does work and I don't get the daytime sleepiness I do feel generally that I'm not 100% so maybe that's contributing too. My pressure has gone up quite a bit also along with my weight so that's making sleep a bit tougher too.
It's hard to do the exercise and restricted calorie diet when you're ill 3 weeks outta 4 so it's a bit of a cycle.