“I had suffered with headaches upon waking up for a couple of years, and over time they were getting worse - from a few days a week to almost everyday. I had tried everything I could think of to try and work out what was causing them; changing my diet, giving up caffeine, eating differing foods, relaxation etc, but no luck. I was feeling increasingly desperate and depressed about the constant pain. One morning recently I woke up and realised my jaw was aching. I googled this and came across bruxism. Comparing my symptoms, it sounded like I c
ould be clenching my teeth at night. As a last resort I ordered this mouth guard, unsure as to whether it would help, but feeling out of all other options. I couldn't believe that after wearing it the first night I woke up headache free, not only that but the usual tension in my neck and shoulders had gone. I felt relaxed and so happy for the first time in so long. Fearing it could be a coincidence, I continued to wear the mouth guard every night and ever since I have not woken up with a headache. I can't believe the solution was so simple, I only wish I had found it sooner. I cannot praise this product enough, it has literally changed my life.