“I have used the somnoguard 3 before and found it definitely helped with my mild sleep apnoea, but was difficult to get a good fit- eventually after a year of (not every night) use it became too slack and could not reshape it. I Bought the AP version recently, it definitely fits better and has adjustment for increasing advancement. The harder carrier makes it easier to mold and retain its shape. The only problem I had was my upper gum being slightly scalded by the heat during fitting, and my lower front teeth becoming sensitised for a week after, so wait a few seconds longer than the recommended time for it to cool ! Does not feel as bulky in the mouth as it looks and initial aches go away quite quickly - works very well for me !”
Discuss snoring, sleep apnoea & more. Sell unwanted CPAP machines, masks, parts & accessories.