I purchased a SomnoGuard AP2 a few weeks ago and had immediate success(see my review on the AP2 page) When I saw the deal for the SomnoGuard 3 I thought it would be a perfect 2nd/emergency device so I bought one straight away. After reading the reviews I noted that fitting was thought to be fiddly by most so I took my time and watched online fitting videos several times, noting that the 20 second immersion time appears to be crucial. Once set up fitting went well with only a minor collapse in the wall due to one of my front teeth being crocked. Once fitted the device felt so comfortable I didn’t think it would work and that it would fall out. However first night success without any discomfort or snoring! I would recommend this to anyone and I ow have a fantastic device that may take over from my AP2!

This simple device works a treat. Has made my night’s sleep so much easier and better. Worth every penny!

Works well you can feel passages clearing immediately

Finally. Some ear plugs that work great. Minimises the snoring from my hubby. Doesnt get rid of all the noise but makes it so much better…. i can also hear my alarm clock with these earplugs in. Ive tried all sorts of ear plugs- the cheaper ones to the expensive ones, these so far are the best. (Except when my hubby increases the decibels to out of this world snoring). I get about 2 maybe 3 nights out of a pair of these. Highly recommend.

I suffer from Sjorgrens Syndrome which means I produce no saliva at night and mouth breathing results in chronic oral dryness, mouth ulcers and respiratory problems. These strips have been a life saver and really do work. They take a bit practise and patience to get the hang of applying them correctly and to new users I would suggest the following: Watch the You Tube video. Put moisturiser on before applying the plaster but let it absorb fully before putting on. Doing this makes the strip easier to remove, reuse or reposition. Roll your lips inwards whilst applying (so your lips are rolled under your teeth); this makes the skin taut and once the plaster is in place your lips are naturally sealed. If you suffer from a dry mouth condition place mouth gel behind your front teeth (before applying strip) so that it stays in place for as long as possible and isn’t immediately swallowed. In the morning carefully remove the strip so that it can be reused. I generally get 3-4 nights wear from one strip. But this only works if the skin is supple and smooth and the plaster is peeled off from the bottom up using both hands to ease it off evenly. Initially wearing the plaster feels a bit claustrophobic but you quickly get used to it. It is possible to drink water through a straw when wearing and the fabric is soft enough to feel comfortable and not overly constraining. Lastly I’d like to thank British Snoring for selling this product as its made massive difference in alleviating what is a miserable chronic disease.